Carla is the President and Owner of Healthy For Life Fitness Group and CALM Yoga for 22 years. Carla is a certified Senior Fitness Specialist, Yoga Instructor, Strength & Conditioning for Seniors Consultant & Specialist, Posture & Mobility Specialist, Certified in Mobility & Performance and Functional Fitness. The focus of all classes taught by Carla is to maintain independence as adults and seniors for as long as we can for the rest of our lives.
- Favorite food: Sea bass
- Favorite animal: Cocker Spaniel
- Favorite movie: Forrest Gump (1994)
- Superpower: LOVE
Our Educators
Coming soon!
I have been proudly working with HCA since early 2024, offering a variety of creative and wellness-focused classes including exercise, arts and crafts, soapmaking, and breathwork. With a background in theatre, I bring a playful, grounded, and embodied energy to her teaching, making each class welcoming and accessible. I’m passionate about creating safe, inclusive spaces where participants feel seen, supported, and inspired to explore new skills.
- Favorite food: Sushi
- Favorite animal: Elephant
- Favorite movie: Ladybird (2017)
- Superpower: Empathy
Coming soon!
Coming soon!
- Favorite food: Thai food
- Favorite animal: Bear
- Favorite movie: Payback (1999)
- Superpower: Strategic clarity under pressure
I’m a Program Coordinator at HCA, where I get to plan and instruct classes in the areas of music, art, and all things creative expression. I’m passionate about cultivating spaces where creativity thrives and love bringing a bit of fun and structure to every project. I’m always looking for ways to make things smoother—and a little more playful!
- Favorite food: Italian! All things bread & pasta
- Favorite animal: Pygmy Marmoset
- Favorite movie: The Shack (2017)
- Superpower: Making tasks into a game